Altair's Cruz Nuz
cruising, vb, kroozing, working on your boat in exotic locations around the Caribbean....Dudley and Becca
25 October 2012 | Coconut Grove Sailing Club
25 September 2012 | Coconut Grove Sailing Club
28 July 2011 | Coconut Grove Sailing Club!
27 July 2011 | Key Biscayne, Florida
27 July 2011 | Stiltsville and Miami just across the Bay.
27 July 2011 | Gulf Stream...
27 July 2011 | Gulf Stream, Here we come!
26 July 2011 | Sweet and Very Special Bahamas...Goodbye...for now!
26 July 2011 | Honeymoon Harbor
26 July 2011 | Gun Cay's floral gifts!
26 July 2011 | The surf at Honeymoon Harbor!
26 July 2011 | Our last island wonderland...before the Concrete Jungle....
26 July 2011 | Gun Cay...Practicing walking on land...
26 July 2011 | Honeymoon Harbor...very cool!
26 July 2011 | Honeymoon Harbor
26 July 2011 | Honeymoon Harbor...We like it!
25 July 2011 | A very Busy Honeymoon Harbor!
25 July 2011 | Honeymoon Harbor, Lee side of Gun Cay
25 July 2011 | Bimini, Our Beloved Bahamas!
24 July 2011 | Bimini, Big Game Club Marina!
My Chiropractor, Doc Adams
01 February 2010 | Phare Bleu Marina
Becca
I've been to a couple of doctors, here in Grenada and one in the States in November. I have a pinched nerve in my back and the most repeated advice was to strengthen my core! Now, that pot belly I've not been able to shed needs to be shaved once and for all. I've been exercising regularly for as long as I can remember, but no luck!
After Carnival in August, 09, where my friends and I boogied all the way around the lagoon and carenage, my back hikes, long walks, and every boat related duty, I'm snookered. What to do!
Doc Adams and his treatment is my new hope! I had my first chiropractic treatment in my life this morning! I don't can't report any news yet...think it's going to take a few treatments.
More later! I WANT to, NEED to, HAVE to walk, hike, exercise! Wish me luck! I've been very blessed with good health til this! Ugh.
Bec
After Carnival in August, 09, where my friends and I boogied all the way around the lagoon and carenage, my back hikes, long walks, and every boat related duty, I'm snookered. What to do!
Doc Adams and his treatment is my new hope! I had my first chiropractic treatment in my life this morning! I don't can't report any news yet...think it's going to take a few treatments.
More later! I WANT to, NEED to, HAVE to walk, hike, exercise! Wish me luck! I've been very blessed with good health til this! Ugh.
Bec
Comments
| Vessel Name: | Altair |
| Vessel Make/Model: | Tartan 34' |
| Hailing Port: | Coconut Grove Sailing Club |
| Crew: | Dudley Clark and Becky Butler |
| About: | Dudley has owned this Tartan sloop and has been cruising on her since 1986. Becky joined the good sloop back in 2000 when we first started cruising together and he has been 'training' me ever since! I couldn't be happier! I've been sailing all my life, but cruising is a whole different fish! |
| Extra: | This is the most extended cruise we've braved on this wonderful, old boat of ours which is planned to be about 2 years! We left Miami in late February of 2008 and want to get below the hurricane belt by the end of July! Ok, so it's July, 2011...we're close, but not home yet! |
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S/V ALTAIR
Who: Dudley Clark and Becky Butler
Port: Coconut Grove Sailing Club
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