Sailing with Nine of Cups

Vessel Name: Nine of Cups
Vessel Make/Model: Liberty 458
Hailing Port: Denver, Colorado, USA
Crew: Marcie & David
About: We've lived aboard Nine of Cups since 2000 and have managed to accumulate 86,000+ nm under the keel since that time. We completed a circumnavigation in April 2015 and managed to sail around the five great southern capes. Come along with us for the ride!
Extra:
Visit our website at www.nineofcups.com for more photos and info about Nine of Cups and her crew. We also have a more extensive blogsite at www.justalittlefurther.com. Are some of our links broken? Links break from time to time. Please let us know which ones are broken and we'll fix them. You [...]
05 January 2017 | Chesapeake, VA
07 July 2016 | Us: East Walpole, MA / Cups: Chesapeake, VA
06 July 2016 | East Walpole, MA
04 July 2016 | East Walpole, MA
02 July 2016 | East Walpole, MA
01 July 2016 | Virginia Beach, Virginia
30 June 2016 | Chesapeake, VA
29 June 2016 | Chesapeake, VA
28 June 2016 | Intracoastal Waterway from St Augustine to Norfolk
27 June 2016 | Intracoastal Waterway from St Augustine to Norfolk
26 June 2016 | Intracoastal Waterway from St Augustine to Norfolk
25 June 2016 | Intracoastal Waterway from St Augustine to Norfolk
24 June 2016 | Intracoastal Waterway from St Augustine to Norfolk
23 June 2016 | Intracoastal Waterway from St Augustine to Norfolk
22 June 2016 | Intracoastal Waterway from St Augustine to Norfolk
21 June 2016 | Intracoastal Waterway from St Augustine to Norfolk
20 June 2016 | Charleston, South Carolina, USA
19 June 2016 | Charleston, South Carolina, USA
18 June 2016 | Intracoastal Waterway from St Augustine to Norfolk
17 June 2016 | Intracoastal Waterway from St Augustine to Norfolk
Recent Blog Posts
05 January 2017 | Chesapeake, VA

Happy 2017!

Happy New Year, Everyone!

07 July 2016 | Us: East Walpole, MA / Cups: Chesapeake, VA

Taking a breather ...

Since we'll be off the boat during July and August, we plan to post only three times per week. The Captain will continue writing a practical Blue View post each week, we'll keep you up to date on what's happening with us and then throw in some cruising nuggets as well.

06 July 2016 | East Walpole, MA

Keeping fit

We’ve written before about keeping fit on the boat. David is so much better at a regimented exercise program than I am. I have all the best intentions, but I can always think of something better to do than sit-ups, push-ups, leg lifts and running in place. It doesn’t take much to distract me. Walking, [...]

04 July 2016 | East Walpole, MA

Happy 240th Birthday, America

Growing up in New England, I took for granted just how lovely a summer’s morning can be in Massachusetts. It’s comfortably cool and everything smells clean and fresh. Spider webs glisten with morning dew and it’s just great to be alive and breathe in the new day. Being back at Lin’s house conjures up wonderful childhood memories of summer mornings past. And this is not just any morning … it’s the 4th of July, the best holiday of the summertime in the USA.

02 July 2016 | East Walpole, MA

Leaving Cups and a Road Trip

Leaving Nine of Cups is never easy. We know she’ll pout while we’re gone and so we do our best to make sure she’s as comfortable as possible before we leave. We were whirling dervishes trying to get everything ready.

01 July 2016 | Virginia Beach, Virginia

Hunting & Gathering - Virginia Beach

We had lots to do before leaving Cups. David was intent on getting as many chores done in advance of our departure as possible so that once we return in September, we can spend time sailing in the Chesapeake rather than doing repairs and maintenance. Much of what we needed in the way of parts and supplies, [...]

Maintaining Medical Records Aboard

15 August 2013 | Boston, USA
Marcie
We never really thought about our medical records while living here in the USA. We'd go to the doctor, hospital, dentist or optometrist and they'd maintain all our records. If we moved, we simply asked the records to be forwarded to the new clinicians at the new place. No big deal.

Then, we moved aboard Nine of Cups. Instead of moving every 5-10 years for business, we were moving 5-10 times in a year at a minimum. Healthcare could and did occur in many places. David had surgery and was in-hospital in Charleston, SC and again in La Serena, Chile. I've had mammograms each year since we left the US, never in the same place twice. Likewise, we've had annual dental check-ups and dental work performed in at least ten countries and eye check-ups and new glasses all around the globe.

It was evident from the start we needed to start keeping track of what was done, when and where, and the results. We needed to maintain our own dental records and x-rays and mammo x-rays so current physicians and dentists had an established baseline to compare to new test results.

Interestingly enough, in many countries, the doctors and hospitals insist you maintain your own records. You couldn't walk out of a hospital or doctor's office in South America without picking up your x-rays and test results. It was your responsibility to maintain them and bring them with you to your next doctor's appointment. How convenient for cruisers. We had quite a library of x-rays aboard, stored in a large x-ray jacket under the forward bunk with our charts. Digital x-rays and reports, especially for mammograms and dental visits have made our lives much easier.

Beyond doctor's visits though, it's also important to keep track of other problems aboard, especially those requiring prescription drugs. Like most cruisers, we maintain a medical chest aboard which includes antibiotics, pain meds and various OTC drugs. I keep a log of all medical issues that occur including date, crew member, symptoms, self-diagnosis if any, treatment and follow-up. This includes urinary tract infections, diarrhea, ear infections, dermatological issues, each doctor's visit, new eyeglass prescription, etc. If we're not able to treat something aboard and we're in port, we can go to a local physician with a good history of what, if anything, has occurred in the past and is related. Otherwise, from year to year, we have a record of what's been checked, when our next follow-up visit should be and our own history of ailments and treatments. Whenever we visit a physician, we check our medical chest in advance and ask for new scripts of common drugs which need replacing due to use or out-dating. They're usually only too happy to comply.

Luckily, medical jargon is pretty much the same worldwide. In South America, every doctor we saw spoke English and gladly provided us with both Spanish and English versions of reports. Unfortunately in the US, we many times have to pay for our medical records. Really? I thought they were ours … not so. They belong to the institution and can be released to other medical facilities and doctors, but getting them ourselves is sometimes an issue and comes at a cost. Guess they don't think we're capable of maintaining our own medical histories. Hmmm … they obviously don't deal with cruisers much.
Comments

About & Links

SailBlogs Groups
SailBlogs Friends
LONG WHITE CLOUD
Leu Cat
Carinthia
SANGARIS
Migaloo
Asylum
Tiger Lilly
Thorfinn
Hello World
Halekai
Tender Spirit
Valiam
Talacam
MACCABEE
Annecam
HooRoo
Echo Echo