10 November 2017 | Majuro, The Marshall Islands
25 October 2017 | Tarawa Atoll, Kiribati
22 October 2017 | Equator South Pacific
07 October 2017 | Port Denarau, Fiji
05 October 2017 | Denerau, Fiji
23 September 2017 | Musket Cove, Fiji
23 April 2017 | Port Antonio, Jamaica
15 April 2017 | Port Antonio, Jamaica
08 April 2017 | Port Antonio, Jamaica
06 April 2017 | Port Antonio, Jamaica
01 April 2017 | Georgetown, Bahamas
31 March 2017 | Georgetown, Bahamas
26 March 2017 | Lee Stocking Cay, Exumas
20 March 2017 | White Point, Exumas
17 March 2017 | Staniel Cay
02 March 2017 | Governor's Harbour, Eleuthera
24 February 2017 | Little Harbour, Abacos
16 February 2017 | Green Turtle Cay, Bahamas
14 February 2017 | West End, Bahamas
11 February 2017 | West End, Bahamas

Dealing With Mal de Mer Aboard Aria

19 May 2013 | Little River, SC
I had a wonderful daysail yesterday with Stephanie, but this picture of my daughter at the helm is not something I thought I would ever see. Meet a girl who can get seasick on a floating dock. Today, she's an avid sailor who has done a number of cruises with me, including in the Caribbean and Bahamas. For her, meds were the answer. Over the years, we have tried every medication - holistic and otherwise - and have settled on Stugeron aka "Sturgeon." (Cinnarizine) This medication is not available in the US, but it can be bought over-the-counter in the Bahamas, Caribbean, Mexico and Bermuda. I stock up whevenver I'm out of the country. This post is not intended as a scientific endorsement, just my own limited experience. For us, Stugeron works as well as Scopase and Dramamine, but without the cottonmouth and with little fatigue. Stephanie takes 30mg an hour before sailing, then 15mg every 8 hours thereafter. The transcope patches, so popular among sailors, wipe me out so badly that I can't stand a watch. I've heard of captains who require the patch. You won't find me aboard that boat.

I've been seasick twice - once suicidely so in a particularly rough Gulf Stream, and once mildly so while belowdecks fixing a broken steering quadrant in rolling seas (after a night of drinking. Stupid!).

Before a passage, I drink no alcohol and avoid greasy foods. An hour before casting off, I take 30mg of Stugeron and another 15mg every 8 hours until I'm confident I have sea-legs, usually 24-48 hours out. At the first sign of queasiness, I pop a Stugeron tablet; it's important to get it into my bloodstream before vomiting begins.

It's well-documented that crew attrition, generally through seasickness, is the Number One cause for abandoning ship. Having been sick that one time in the Gulf Stream, I will not judge anyone in this regard. It's truly awful. Hanging over the lifelines, thoughts of suicide become real. So keeping my crew healthy, then, must be a huge consideration when going to sea. In my First Aid kit I carry plenty of Stugeron, of course, but also Dramamine, Scopase, Transcope patches, Bonine and ginger crystals (disgusting!). I query every new crewmember about his history with mal de mer. As a lubricant to the discussion, I begin by being honest about my own bad experience. At sea, I watch carefully each crewmen's behavior. A person who is beginning to feel seasick usually becomes quiet. That's the first sign. I ask how he feels, and if the answer is marginal, I take action.

They say anyone can get seasick in the right (wrong!) circumstances. Vigilance, prevention and a medicine chest filled with drugs is my answer.
Hailing Port: Myrtle Beach, SC
Crew: The Hetzers: Tammy & Michael
About: Email: michael (at) webhenmedia (dot) com
Home Page: http://www.sothishappened.me
Album: Main | So This Happened
Oct-Nov 2017 aboard Moon Dancer
54 Photos
Created 10 November 2017
33 Photos
Created 22 April 2016
65 Photos
Created 30 June 2015
Continued, beginning with Christmas Eve on Hawksbill Cay through Staniel Cay and beyond
73 Photos
Created 27 December 2013
This album covers a lot of sailing. First we sailed Aria from Little River to Nassau with Tom Leonard and Gary Miller. Later, while I remained aboard Aria, the family plus my old college pal, Larry Knipp, joined me at various times throughout the winter.
53 Photos
Created 21 November 2013
Conrad and I hiked 8 days through Bavaria beginning in Oy-Mittleberg and ending in Garmisch-Partenkirchen.
28 Photos
Created 30 July 2013
June 2013: St. Helena Sound, Beaufort, Hilton Head, Bluffton
33 Photos
Created 25 June 2013
Tammy and I, sans kids, visit Beaufort, Morehead City, Bald Head Island and Southport
26 Photos
Created 1 April 2013
Instead of a bushing, I used two custom-made steel plates to repair an elongated hole that supports the alternator.
9 Photos
Created 15 February 2013
Photo essay of my project to replace heat exchanger, and make several other upgrades to the fresh water and sea water loops.
18 Photos
Created 26 January 2013
25 Photos
Created 6 September 2012
Tammy and I sailed to Cape Lookout Bight, then returned via Wrightsville Beach to Bald Head Island, where the kids and dog joined us. Lovely family vacation!
27 Photos
Created 12 August 2012
Michael's voyage from the BVI to Bermuda, May 7, 2012
25 Photos
Created 6 May 2012
Pictures sailing in our home waters, a stretch of the coastal Atlantic called, Long Bay.
5 Photos
Created 28 April 2012
Scott Jackson, James "JD" Dodd and myself sailing from Marsh Harbour, Abacos to Little River, SC, clearing in at Charleston, SC
21 Photos
Created 24 April 2012
Hetzers, Plus Sarah Martin!
32 Photos
Created 8 April 2012
Trying out the new mainsail, a mylar/taffeta laminate sail from Neil Pryde.
9 Photos
Created 3 April 2012
17 Photos
Created 3 April 2012
Six guys, two identical Beneteau 40s, a dozen islands and ample stores of rum - how I spent spring break, 2010.
20 Photos
Created 3 April 2012
Summer 2010
20 Photos
Created 3 April 2012
Christmas 2009
20 Photos
Created 3 April 2012
The boat was in Milford, CT when I bought it. We sailed it home... well, motored mostly, as there was no wind, and we got the mainsail jammed in the mast on the first day. We came ashore in Atlantic City to take on more fuel.
26 Photos
Created 2 April 2012