Due West Adventures

The sailing adventures of Captain Kirk & Heidi, Tosh and Tikka Hackler . . .

01 May 2018 | Puerto Vallarta, Jalisco, Mexico
24 December 2017 | Puerto Vallarta, Jalisco Mexico
02 November 2017 | Puerto Vallarta, Mexico
11 October 2017 | Puerto Vallarta, Mexico
16 September 2017 | Puerto Vallarta, Mexico
29 June 2017 | Puerto Vallarta, Jalisco, MX
26 May 2017 | Puerto Vallarta, Jalisco, MX
07 April 2017 | Puerto Vallarta, Jalisco, MX
26 February 2017 | Puerto Vallarta, Jalisco, MX
30 January 2017 | La Cruz, Nayarit, MX
24 December 2016 | Banderas Bay, Mexico
20 December 2016 | Banderas Bay
27 November 2016 | La Paz, B.C.S. Mexico
14 November 2016 | Bahia San Carlos Mexico
17 October 2016 | San Carlos, Sonora, Mexico
30 September 2016 | San Javier, B.C.S.
25 September 2016 | Puerto Escondido, B.C.S Mexico
12 September 2016 | Puerto Escondido, B.C.S Mexico

Sea Changes

01 May 2018 | Puerto Vallarta, Jalisco, Mexico
Check out more images in our Photo Gallery.

OK, we're getting a little gun-shy about making plans! As you've heard us say before, our plans are written in sand at low tide. But it seems that as soon as we write down any so-called plans, things start to go sideways on us. And this spring was no different.



If you read our last post, we were planning to race Due West in Banderas Bay Regatta, and then head back up to the Sea of Cortez for a few months this spring. But the week before the regatta, just as MEXORC (another regatta) was happening here in the bay, Kirk found himself back in the hospital again due to an intestinal infection combined with electrolyte imbalance. No bueno!

While it was a significant ordeal at the time, thankfully he's made another full recovery and we've learned a LOT about our own physiology, and vitamin and mineral deficiencies in the meantime. We've also learned about the MTHFR gene mutation (that may have played a part in causing Kirk's stroke last year), and that as we age the body doesn't always absorb all the nutrients it used to. Add to it all, that as soils become depleted of minerals many foods are much less nutrient rich than they used to be. Heidi wrote about all this on her Happy Well Lifestyle blog, which you can read here: Vitamin & Mineral Deficiency: Are You Deficient? If a holistic health coach and Capitán Kirk can be deficient, anyone can be. So we hope our experience and this article can help some of you.



As you'll learn from Heidi's recent articles, we found that we're both deficient in several key nutrients--vitamins and minerals, plus protein. So along with taking supplements to help get our nutrient numbers back up more quickly we've had to become omnivores again. This dietary change hasn't been easy on us after being vegetarian/vegan for 30 years (Heidi) and 45 years (Kirk). Happily Kirk is thriving on eating meat and says he feels 10-years younger in just a few weeks! The jury is still out for Heidi, but she's sticking with it for now. As Gandhi said, "Be the change you want to see in the world", and we have a lot of change left to affect in this lifetime. So although we both became vegetarians for ethical reasons, if we need to eat some meat to help us get healthy again, then that's what we'll do...for now.



These health setbacks along with continued engine issues has meant we won't be making another trip to the Sea of Cortez this spring after all. After the new timing belt was installed, and the freshwater and saltwater pumps were rebuilt and re-installed, the engine started right up. Yay!!.... Oh, wait... there's no water coming out of the exhaust?! Uh oh... And so when Kirk and our trusty engine mechanic Omar (and his assistant Tosh!) took another look, they found that our camshaft was broken--in three places!?! Something as strong as a camshaft should not break, especially not into three pieces! There is evidence to suggest that it was a faulty casting and was likely bad from the get-go, 28 years ago! So we're now working with Perkins UK, on getting a new camshaft. Until that happens, Due West is sitting in her slip, Jonesing to get out sailing again soon!! Thankfully Puerto Vallarta isn't such a bad place to be stuck...



Meanwhile, after 45-years as a meditator, and six-months of studying ancient Indian Vedic wisdom through the Chopra Center in San Diego (online), Kirk has just graduated as a Primordial Sound Meditation Teacher. Over 40-years of scientific research has shown that meditation is an effective way to reduce stress, improve health, and enhance intuition and decision making. Kirk is excited to teach anyone who wants to learn mantra meditation or deepen their existing mantra practice, so let him know if you're interested. He will be teaching online via Zoom, and in person where ever we are.



Heidi is continuing to grow her online wellness business, HappyWellLifestyle.com, and is super-excited about adding I Thought of You, fair-trade and sustainable jewelry, gifts, and accessories to her online shopping experience. Each purchase creates the opportunity of food, water, shelter, education, quality of life, and dignity to people in developing countries around the globe. I Thought of You dovetails perfectly with Neal's Yard Remedies organic, fair-trade, sustainable health and beauty products. Please take a look at these awesome products, and consider shopping with Heidi for Mother's Day gifts...it supports a great cause. In addition to her own blog, she's also ghost-writing and freelance blogging for several other companies. Oh, and she couldn't resist picking up a Dos Piños guitar at the market from this nice old Mexican guitar-maker...now she just has to remember how to play. It's been about 35 years!




So great to see Jimmy & Robin, has it really been 20-years since we'd first raced together on s/v Charisma!?

We've loved all the visits from friends and family this winter and spring. So much fun to hang out with our tribe, sailing framily Frosty & Patti, and April & Zak, and we're looking forward to seeing John & Carol here soon too! Our long-time racing friends Jimmy & Robin were here for Banderas Bay Regatta. Gratitudes to Kirk's old work buddy and mentor Roger and his wife Kay who kindly brought down our mail and some Amazon.com items from Seattle when they visited last month. And we loved our quick hug and lunch at the airport with our nephew Tate and his Dad Mark when they flew through on their way to Sayulita. Kirk also had a couple of high school friends visit PV, and it was fun to meet up with them as well. Puerto Vallarta is a mecca for people from the Pacific Northwest, and as we were waiting for our nephew at the airport, we randomly saw another Seattle acquaintance who happened to be on his same flight.


Great to catch up with our nephew Tate as he backpacked through Central America on his gap year. Check out this cool experiential program Carpe Diem Education that he participated in volunteering in several countries.

Spring is the time of year that sailors typically leave Banderas Bay to continue cruising. Many of our close cruising friends have set sail across the oceans, to the South Pacific, and the Caribbean, or back north to the Sea of Cortez before hurricane season starts up. One of the difficult things about the Cruising lifestyle is always saying goodbye as friends sail off to distant lands. But thanks to the Internet, we can keep up with them via their sailing blogs and social media. And a few friends are summering in Banderas Bay as well.



To celebrate Earth Day we started the day with 22 Sun Salutations, then walked the docks at our marina scooping out lots of trash with a fish net. Although there's certainly some intentional litter, the majority of litter in the marina comes from people setting plastic cups or water bottles on the dock, likely intending to take them up to the basura (trash), but invariably the wind blows them into the water first. So we always carry a trash bag with us walking the beaches and pick up trash when ever we can. Mexico is a lovely country full of brilliant colors, delicious food and drinks, and wonderful people and festivals...but also a HUGE plastic problem. At least many local restaurants are doing their part to stop using plastic straws. Americans use 500 MILLION plastic straws a day, and many of those end up in the ocean. So if you must use a straw, check out this cool re-usable straw that fits on your keychain!


A refreshing reward (sans-straws!) at El Barracuda with Judy & Paul, after a walking the beach, picking up trash.



We'll be condo-sitting for friends on the beach again this summer and are looking forward to our daily beach-walks, watching sea turtles hatch, and picking up more trash along the way. We LOVE our yoga practice at the beach three times a week, plus Pilates reformer classes which are the best workout we've ever done. A Pilates reformer class is a must-try if you really want to get in shape!



We still hope to sail south in November, but we don't want to jinx our plans, so you didn't hear it here. Happy Spring to all of you. Tikka and Tosh would love you to come and visit any time, PV is a wonderful town!





Check out more images in our Photo Gallery.
Vessel Name: Due West
Vessel Make/Model: Passport 40
Hailing Port: Seattle, WA
Crew: Captain Kirk & Heidi Hackler + Tosh & Tikka
About:
Captain Kirk grew up sailing on Lake Washington and has been boating his whole life. He has been racing sailboats for about 40 years, including two Vic-Maui races (from Victoria, BC to Maui, Hawaii), one in 1990, and the other on Due West in 1996. [...]
Extra:
You can see pix of our boat here: Due West Interior Photos and in the Photo Gallery. Our racing friends call us "The [...]
Home Page: http://svduewest.com
Due West's Photos - La Paz to Los Gatos
Photos 1 to 29 of 29 | Main
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We left La Paz but only made it to our first anchorage before discovering that our windlass (electrical anchor hoist) wasn
Bird guano capped rock pinacles on Isla Espirtu Santo, reminiscent of Bryce Canyon in winter.
A geologists wet dream: so many different types, colors, and eras of geologic formation in Baja it
More of the red-on-black band at the entrance to Ensenada Grande on Isla Partida.
Baja Peninsula geology.
The spectacular red sandstone at Lost Gatos are so reminiscent of the desert south west of Utah and Colorado. Here Heidi is sitting among the vast red sandstone rock formations to give you some sense of scale.
Captain Kirk
Wind erosion on the res sandstone of Los Gatos creates little mounds of red sand on the rocks.
Concentric circle erosion.
A red-rock "dolphin" in the middle, see the eye and snout?
Red-rock sandstone formations complete with cactus in the background.
Circular erosion forms mounds of red rocks.
Beautiful wind-eroded rock formations at Los Gatos.
More amazing red-rock formations...the erosion patterns are all so different and complex.
More exquisit erosion patterns.
Rolls and mounds of red rocks abound at Los Gatos.
Someone had laid out a skull of a toothed whale or dolphin, complete  with vertebrae and ribs.
Heidi holding one of the vertebrae.
It was a toothed whale but all of the teeth were missing. Seemed too large to be a dolphin, maybe an Orca? Maybe one of our marine biologist friends can leave a comment to help ID what it was?
This "cobblestone road" looking formation was flat on the ground, just above the beach, but under water at high tide.
Closeup of sandstone erosion.
These folds and rolls of red stone were reminiscent of body parts, arms, legs, torsos... strange.
Another gnarled wind-eroded sandstone sculpture.
Someone left behind a beautiful "shrine" of man-made and natural materials including old rusted metal, yellow-orange art-glass, bird bones, shells, and seaweed.
Captain Kirk & First Mate Heidi celebrating 23 years of wedded bliss (LOL! ;-) at Los Gatos.
At the south end of the bay from the red-rock sandstone formations were conglomerate cliffs full of geodes! We found a nice egg size one that we hope to have cut open and polished.
Tikka taking a walk on the wild side... just before her first swim.
The aftermath of our "kitty swimming lessons": Though Tosh had been "swimming" once before in Seattle and as a result stays clear of the water, Tikka is always flirting with life on the edge of the water. We wanted to ensure they both understood that below the boat is WATER...and decided Los Gatos was as good a place to swim as any.      So with Heidi in the water and Kirk on board, Kirk threw them in one at a time. Tikka first with out ever making a peep...with a little help from Heidi she found the cat-ladder, a braided rope "Louie Line" (named after our friend John
Tosh prefers to stay indoors practicing daily yoga.
 
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