Yes after months of hard work, I'm proud to say I've published another book! A little different to my sailing stories but useful for you if you want to better your health easily! 100 Recipes good for your gut my artwork and Leanne's (Yoga4yachties)
gentle yoga postures makes this book rather special. Brought from our galleys and kitchens to yours with love. Thank you to all my gut health friends who contributed recipes! $28 plus $12 postage anywhere in Australia. Overseas people email Linda : firstname.lastname@example.org
Linda's PayPal link
type in the amount, log in to your PayPal account and send me the money!
Here's the Blurb:
LOVE YOUR GUTS - Simple Healthy Recipes for Everyone
LOVE YOUR GUTS AND YOUR GUTS WILL LOVE YOU BACK!
Simple and delicious recipes to improve gut health, lose weight and feel wonderful.
Gut health has a huge impact on our physical, mental and emotional well-being. Eating foods that promote a diverse "microbiome" can have dramatic effects on your health, including your weight. Knowing which foods will feed those good bacteria and keep the bad guys away can be confusing, but it doesn't need to be!
Linda Frylink Anderson amazed us with her tales of adventure and sailing the world in SAILING IN MY SARONG and SALVAGE IN MY SARONG. The extended holiday, regular sundowners and indulgence in exotic cuisines around the world had its downside though, and the time came for Linda to make a healthy change.
She lost a sensational 30 kilograms (66 pounds) quickly and simply by eating for gut health! Now Linda is showing you how to LOVE YOUR GUTS too, with this collection of delicious, simple meals to make loving your guts easy and fun!