Yes after months of hard work, I'm proud to say I'm publishing another book. A little different to my sailing stories but useful for you if you want to better your health easily! 100 Recipes good for your gut, my artwork and Leanne's (Yoga4yachties)gentle yoga postures makes this book rather special. $28 plus $12 postage anywhere in Australia. Overseas people email Linda : artistinthebush@gmail.com
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Here's the Blurb:
LOVE YOUR GUTS - Simple Healthy Recipes for Everyone

LOVE YOUR GUTS AND YOUR GUTS WILL LOVE YOU BACK!

Simple and delicious recipes to improve gut health, lose weight and feel wonderful.

Gut health has a huge impact on our physical, mental and emotional well-being. Eating foods that promote a diverse "microbiome" can have dramatic effects on your health, including your weight. Knowing which foods will feed those good bacteria and keep the bad guys away can be confusing, but it doesn't need to be!

Linda Frylink Anderson amazed us with her tales of adventure and sailing the world in SAILING IN MY SARONG and SALVAGE IN MY SARONG. The extended holiday, regular sundowners and indulgence in exotic cuisines around the world had its downside though, and the time came for Linda to make a healthy change.

She lost a sensational 30 kilograms (66 pounds) quickly and simply by eating for gut health! Now Linda is showing you how to LOVE YOUR GUTS too, with this collection of delicious, simple meals to make loving your guts easy and fun!

Facebook posts photos of our adventures recorded years ago. So 7 years ago Lati was pulled out of the water in St Thomas, US Virgin Islands. Far from impressive she was a forlorn grubby sight. No-one believed that we would sail across the North Atlantic in her followed by 3 years cruising the Med. But we did it! With Bills vision and elbow grease we got there. At 31ft , this 50 year old wooden boat of respected pedigree ( Kim Holman) kept us safe, snuck into cute harbours with tavernas ashore. Was she comfortable? Captain Underpants would say yes! Linda would say no. But the adventures we had (especially when she broke down) are all described with tons of pictures ( both photos and Linda's art) in her book Salvage in my Sarong
The Mediterranean dream in a rescued boat.

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Personally signed by Linda

Pre-orders taken for April release. Coloured photos of more than 75 recipes. Approx RRP $25
Email : artistinthebush@gmail.com


The Blurb:

LOVE YOUR GUTS AND YOUR GUTS WILL LOVE YOU BACK!

Simple and delicious recipes to improve gut health, lose weight and feel wonderful.

Gut health has a huge impact on our physical, mental and emotional well-being. Eating foods that promote a diverse "microbiome" can have dramatic effects on your health, including your weight. Knowing which foods will feed those good bacteria and keep the bad guys away can be confusing, but it doesn't need to be!

Linda Frylink Anderson amazed us with her tales of adventure and sailing the world in Sailing in my Sarong and Salvage in my Sarong. The extended holiday, regular sundowners and indulgence in exotic cuisines around the world had its downside though, and the time came for Linda to make a healthy change.

She lost a sensational 30 kilograms (66 pounds) quickly and simply by eating for gut health! Now Linda is showing you how to LOVE YOUR GUTS too, with this collection of delicious, simple meals to make loving your guts easy and fun!

David rocked up on his motor bike with his dog Chester complete with helmet and goggles, parking outside the Iluka Emporium. They both wandered in and I knew this guy was on a bike because of his boots, long pants and long sleeved shirt and kerchief. The other customers at the Emporium that morning wandered in wearing bathing suits and sarongs. It was a stinking hot day of around 34 degrees C. I got chatting with David and discovered his dream to also sail around the world. I signed a copy of my book for him and before he took off this impromptu photo shoot took place. I hope Chester also enjoys the book and hopefully one day accompanies his master on a different kind of ride over the waves.
Click here for link to Iluka Emporium..